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With so much to do at SummerGlen, keeping fit means having the energy and attitude to be a part of it all. SummerGlen offers a wide variety of fitness and sports programs that are geared to both men and women of every age and abililty. So pick something you enjoy and come join your friends and neighbors for a good work-out.
Below are just a few of our most popular programs. By picking and choosing a few activities, you can find just the combination that suit your needs for an active, vibrant adult lifestyle
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Weight-Lifting & Cardio Training
SummerGlen health-club quality fitness center is available 24 hours per day to work out on your own, using a wide variety of state-of-the-art equipment. Plus you can take advantage of both individual and group personal training programs offered by our own fitness trainer. |
Yoga & Flexibility Training
Even more than retaining strength, retaining flexibility may be the key to staying healthy and active and feeling great. SummerGlen offers programs in both classic yoga and low-impact exercise designed to promote flexibility, balance and overall muscle tone. |
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Water Aerobics
One of our most popular fitness programs, water aerobics sessions are held year-round in SummerGlen's heated pool. This activity is suitable for just about anyone because you work at your own pace with virtually no stress on joints. |
| Tennis & Pickleball
Men's and women's tennis and pickle ball programs are available on SummerGlen's lighted and fenced courts. Courts are also available day and evenings for individual and doubles play. |
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Softball
Men's softball is one of SummerGlen's most popular team sports. SummerGlen boasts a first-class softball diamond adjacent to the Town Center, and during our winter season, our team pairs up with teams from other senior communities throughout Central Florida.
A ladies team is starting too, and of course, there's always room available in the cheering section. |
| Other Team Sports
SummerGlen also offersindividual play, as well as leagues in the following sports and activities, with more being added all the time:
- Horseshoes
- Shuffleboard
- Bocce Ball
- Bowling
- Table Tennis
- Golf
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